Thyme Tea

Ingredients:

Thyme (Thymus vulgaris)

Prperation:

• Boil 1 cup (200–250 ml) water
• Add ½ to 1 teaspoon dried thyme
• Cover and steep for 5–10 minutes
• Strain and drink warm
• Optional: Add honey or lemon

User Instructions:

• Morning or afternoon
• During cold, flu, or cough
• Daily Use
• 1–2 cups per day

Saftey Note:

• Avoid excessive use
• Pregnant or nursing women should consult a healthcare professional
• Not recommended for people with thyroid disorders without medical advice